Nice place for a morning cup of coffee or to beat the heat in the evening or just relax, pray or take a nap. Built per my direction this is a fantastic space. My wife says I need more pictures. Sorry for the quality, we only have my wife's camera phone.
The weight loss has stalled in the heat of the summer. Only been working on the large muscle groups at the gym. Almost impossible to work inside without AC and a good ride has been better to keep the bodies thermal control system working.
Still had a total shut down this week. That race in the mud wiped me out and tried to get back into the swing Wednesday pushing most of the day and my body revolted.
Time for some ice cream!
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